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Justin K. Hughes, MA, LPC

Get Unstuck From Fear

3 Ways I Got Unstuck From Anxiety & Depression

Posted in Anxiety, CBT, Christian, Exposure Therapy, Mental Health

Check out my featured article as part of the Mental Health Grace Alliance.  This is my most vulnerable personal writing yet on my journey with mental health.  I hope you’ll be encouraged.

3 Ways I Got Unstuck From Anxiety & Depression

Not familiar with MHGA yet?  They are a strong voice for mental health recovery in the church, and are leading the charge in conversations, support, education, and resources for the Body of Christ worldwide for all things mental health.  Check out the Grace Alliance here.

 

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